My Online Services
01.
Individual therapy provides a safe and confidential space for you to explore your thoughts and feelings. Our trained professionals are here to support you on your journey towards healing and personal growth. Together, we will work to identify challenges and develop strategies to help you achieve your goals. Start your today and take the first step towards a better you.
We utilize a variety of therapeutic approaches to provide our clients with the best and most effective care. Our approaches include cognitive behavioral therapy, dialectical behavioral therapy, trauma-informed therapy, solution focused brief therapy, internal family systems, trauma-informed care, and brainspotting With these methods, our goal is to be supportive and encouraging you create positive changes in your life.
02.
Couples therapy offers a safe and supportive environment for partners to explore their relationship dynamics. We provide guidance in communication, conflict resolution, emotional intimacy, helping couples strengthen their bond. Our trained therapists facilitate discussions, encouraging understanding and growth. Together we work towards healing and building a healthier, more fulfilling partnership.
03.
We provide expert consultation services to both professionals and families. Our focus is on delivering tailored solutions that meet the unique needs of each client. Whether you're seeking guidance for career or support for family matters, our team is dedicated to helping you achieve your goals. Let us partner with you to navigate your challenges with confidence.
04.
Brainspotting is a cutting-edge brain-body alternative therapy that harnesses the power of eye positioning to help you process difficult emotions and unresolved traumatic experiences. By accessing both the brain and body, Brainspotting guides you in overcoming trauma, negative emotions, and. Discover how this innovative approach can transform your emotional well-being and lead you on a path to healing.